Browsing by Author "Wu L"
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- ItemManaging cabin crew fatigue during ultra-long range operations(Frontiers Media S A, 2023-12-19) van den Berg MJ; Zaslona JL; Muller DP; Wu L; Hughes M; Johnston B; Dyer C; Drane M; Signal TL; Fischer DIntroduction: Ultra-long range (ULR) flights have the potential to increase fatigue-related risk for cabin crew, if the extended flight times are associated with extended wakefulness, sleep loss and higher levels of crew fatigue. ULR flights may also require longer opportunities for recovery sleep. This study evaluates the utilization of fatigue risk mitigations for cabin crew operating the Auckland – Chicago ULR route with a two-day layover. Methods: 65 cabin crew (45 women; aged 20–59 years) wore an actigraph and completed a sleep/duty diary for 3 local nights prior to, throughout, and for 3 local nights after a ULR trip. Crewmembers rated their fatigue (Samn-Perelli Crew Status Check), sleepiness (Karolinska Sleepiness Scale), and workload (OW; NASA-TLX) at key times during each flight. Jet lag was rated each day at home and during layover. Results: Fatigue and sleepiness were highest at top-of-descent and after landing and were higher on the inbound flight than on the outbound flight. For every hour of additional sleep in-flight, top-of-descent fatigue ratings decreased by 0.24 points and top-of-descent sleepiness ratings decreased by 0.38, whereas top-of-descent fatigue and sleepiness ratings increased by 0.24 points with every 10-point increase in OW ratings. Crew slept more in the 24-hours prior to the outbound (M= 8.5 h) and inbound flights (M= 9.1 h) compared to pre-trip baseline days (M= 8.2 h). Post-trip, crew slept more during the first day (M= 9.9 h) compared to baseline, with 95% taking a daytime nap. Jet lag ratings decreased daily on return home but were still higher on the fourth day than on the day of the outbound flight. Discussion: Cabin crew prepare for ULR flights by obtaining more sleep prior to departure. However, large individual differences in sleep and declining jet lag ratings across pre-trip days suggest that some crewmembers may still be recovering from a previous trip. Further refinement of in-flight sleep strategies and workload mitigations could be considered for managing fatigue risk at top-of-descent. Findings also highlight the importance of a protected period of post-trip rest to facilitate cabin crews’ recovery from the effects of sleep restriction and circadian disruption associated with this ULR trip.
- ItemManaging the challenge of fatigue for pilots operating ultra-long range flights.(Frontiers Media S.A., 2024-01-11) Signal TL; van den Berg MJ; Zaslona JL; Wu L; Hughes M; Johnston B; Dyer C; Drane M; Glover M; Fischer DIntroduction: Ultra-long range (ULR) flights are defined as exceeding regulatory limits: normally 16 h flight time. They pose challenges due to long duty periods that could result in extended wakefulness and sleep loss, increasing the risk of fatigue. This study describes the mitigations used to manage fatigue in these operations. Two data collection phases were conducted on the Auckland-Chicago ULR route: when the route commenced (Study 1) and when the flight crew complement was altered (Study 2). Seasonal differences were also investigated. Methods: Study 1 involved 72 crew who completed diaries and wore an actigraph to record sleep pre-departure, throughout the trip, and on return. In-flight, fatigue, sleepiness and workload were reported, and reaction time performance was measured. Study 2 involved 75 crew and data collection in the northern summer and northern winter. Crew completed diaries throughout the trip. Results: Study 1 data found crew sleep longer than usual in the 24 h pre trip and post flights. On the shorter outbound flight in-flight sleep averaged 3.3 h and on the longer inbound flight, 3.3–3.8 h, with most crew taking 3 breaks. Ratings of sleepiness and fatigue increased, and reaction time performance declined across flights, with greater decrements on longer inbound flights. Pilots did not fully adjust their sleep patterns to local time during the layover and no seasonal differences were found. Comparisons between Study 1 and 2 showed no difference in ratings of fatigue and sleepiness or in-flight sleep duration with an altered crew complement. There was a trend for Captains to report greater workload and less in-flight sleep in Study 2. Discussion: Mitigations that allow for preparation and recovery are well utilized by crew. In-flight sleep is relatively short and ways of increasing the amount of sleep obtained should be considered. The incomplete adaptation of sleep during the layover has implications for rest break strategies on the return flight. The altered crew complement did not result in higher levels of fatigue or sleepiness or less in-flight sleep on average, although findings suggest a need to understand the effects of changing the crew complement on workload and in-flight sleep for Captains.